Description
Discover the ultimate detox smoothie recipe with vibrant fruits, greens, and natural boosters—your easy guide to a rejuvenating cleanse.
Ingredients
Scale
- 1 cup Kiwi (peeled and diced)
- 1 cup Pineapple (diced)
- 1 Green Apple (diced)
- 2 cups Baby Spinach
- 2 cups Kale (stems removed)
- 2 tablespoons Fresh Mint
- ½ inch Ginger (roughly chopped)
- ½ to 1 tablespoon Lime Juice
- 1½ cups Water or Coconut Water (Chilled or with 4-5 small ice cubes when ingredients are fresh and not frozen)
Instructions
- Blend
- Add all ingredients to a high-speed blender.
- Blend until completely smooth, about 30–60 seconds.
- Adjust thickness by adding more liquid or ice to taste.
- Serve
- Pour into a glass and enjoy immediately.
- Garnish with lemon slices or mint leaves if desired.
Notes
I add just a few ice cubes when using fresh ingredients—too much ice can dilute the flavor and thin out the smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: recipe
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 130 kcal
- Sugar: 18 g
- Sodium: 20 mg
- Fat: 1 g
- Trans Fat: 0g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 2 g