Description
These Frozen Oreo Fat Bombs are a creamy, decadent low-carb treat that tastes like a frozen bite of cookies and cream. Made with cream cheese, coconut oil, and crushed keto-friendly cookies, they’re rich in flavor, easy to prep, and perfect for storing in the freezer for whenever that sweet craving hits. Best of all—they’re no-bake, low-effort, and high reward.
Ingredients
Scale
- 4 oz cream cheese, softened
- 2 tbsp coconut oil or unsalted butter, softened
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1/2 tsp vanilla extract
- Pinch of salt
- 4–5 keto-friendly chocolate sandwich cookies (like HighKey or homemade), crushed
- Optional: 1 tbsp cocoa powder (for darker filling)
Instructions
- Make the base mixture:
- In a bowl, beat together cream cheese, coconut oil, sweetener, vanilla, and salt until smooth and creamy.
- Crush the cookies:
- In a separate zip bag, crush the sandwich cookies with a rolling pin or your hands. Reserve half for coating.
- Assemble the bombs:
- Stir half the cookie crumbs into the cream cheese mixture.
- Use a cookie scoop or spoon to form 1-inch balls. Roll each one in the remaining cookie crumbs to coat.
- Freeze:
- Place on a parchment-lined tray and freeze for at least 1 hour, or until firm.
- Store:
- Transfer to an airtight container and store in the freezer for up to 2 weeks.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 fat bomb
- Calories: 110kcal
- Sugar: 6g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 10mg