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Sushi Bliss Balls


  • Author: Velma
  • Total Time: 45 minutes
  • Yield: 16 balls 1x

Description

“Sushi” Bliss Balls pack all the flavors of your favorite rolls into easy, hand-held spheres. Tender sushi rice meets nori, avocado, cucumber, and a hit of wasabi-seasoned fish or tofu, then they’re rolled in sesame seeds for a crunchy finish.


Ingredients

Scale

For the Rice

  • 1 cup sushi rice
  • 1¼ cups water
  • 2 tbsp rice vinegar
  • 1 tbsp sugar
  • ½ tsp salt

Fillings & Flavorings

  • 4 sheets nori (seaweed), shredded or finely cut
  • 1 avocado, diced
  • ½ cucumber, seeded and diced
  • 4 oz sashimi-grade salmon* or smoked salmon (or tofu for vegetarian)
  • 1 tsp wasabi paste (or to taste)
  • 1 tbsp soy sauce (or tamari for GF)

Coating & Garnish

  • 2 tbsp black and/or white sesame seeds
  • Optional: pickled ginger, extra soy sauce for dipping, sriracha mayo

Instructions

  1. Cook & Season the Rice
    • Rinse rice under cold water until water runs clear.
    • Combine rice and water in a saucepan; bring to a boil, reduce to low, cover and cook 12–15 min. Let rest 10 min off heat.
    • Meanwhile, warm vinegar, sugar and salt until dissolved. Gently fold into cooked rice; let cool slightly.
  2. Mix Flavorings
    • In a bowl, combine shredded nori, diced avocado, cucumber, chopped salmon (or tofu), wasabi and soy sauce.
  3. Form the Bliss Balls
    • With damp hands, scoop about 2 tbsp rice and flatten into your palm.
    • Place about 1 tbsp filling in center, then top with another 2 tbsp rice.
    • Gently press and roll between your palms to form a tight ball.
  4. Coat & Chill
    • Roll each ball in sesame seeds to coat.
    • Chill in fridge for 10–15 min to set.
  5. Serve
    • Arrange on a platter with pickled ginger and small bowls of soy and sriracha mayo for dipping.

Notes

  • Employ a melon baller or small cookie scoop to ensure each ball is perfectly uniform.
  • Incorporate diced avocado or finely chopped pickled ginger to introduce exciting new flavor dimensions.
  • Store the bliss balls chilled and serve them on the day they’re made for optimal texture and taste.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Fusion Snacks
  • Method: No-Bake
  • Cuisine: Japanese Fusion

Nutrition

  • Serving Size: 1 slice
  • Calories: 80 kcal
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 3 g
  • Saturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 5 mg