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Bowl of teriyaki noodles with vegetables, garnished with sesame seeds and green onions

the Teriyaki Noodles Recipe


  • Author: Velma
  • Total Time: 20 minutes
  • Yield: 3 servings 1x
  • Diet: Vegetarian

Description

This Teriyaki Noodles Recipe delivers restaurant-style flavor in under 20 minutes. The noodles are coated in a glossy, sweet-savory teriyaki sauce with hints of garlic and ginger, making them perfect as a standalone vegetarian meal or a side dish. Add your favorite protein or veggies to customize it for any occasion!


Ingredients

Scale

For the noodles:

  • 8 oz noodles (udon, lo mein, or spaghetti)
  • 1 tbsp sesame oil or vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 cup mixed vegetables (optional: bell peppers, broccoli, carrots)

For the teriyaki sauce:

  • 1/4 cup soy sauce (low-sodium if preferred)
  • 3 tbsp honey or brown sugar
  • 1 tbsp rice vinegar
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
  • 1/4 cup water
  • 1 tsp toasted sesame oil

For garnish:

  • Sliced green onions
  • Toasted sesame seeds

Instructions

  1. Cook the noodles:
    • Cook according to package instructions. Drain and set aside.
  2. Make the teriyaki sauce:
    • In a small bowl, whisk soy sauce, honey, rice vinegar, water, and sesame oil. Stir in the cornstarch slurry.
  3. Sauté aromatics & vegetables:
    • Heat sesame oil in a large skillet or wok. Add garlic and ginger; cook for 30 seconds. Add vegetables and stir-fry for 2–3 minutes until tender-crisp.
  4. Combine noodles & sauce:
    • Add cooked noodles and pour in teriyaki sauce. Toss until everything is coated and the sauce thickens (1–2 minutes).
  5. Serve:
    • Garnish with sesame seeds and green onions. Serve hot.

Notes

  • Make it spicier: Add sriracha or red pepper flakes
  • Gluten-free option: Use tamari and rice noodles
  • Meal prep: Stores well in the fridge for up to 4 days; reheat in a skillet with a splash of water
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Mains
  • Method: Stir-Fried
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 310kcal
  • Sugar: 10g
  • Sodium: 980mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg