Are you in the market for a versatile, handheld breakfast that’s simple to make, endlessly customizable, and irresistibly delicious? Look no further than sausage, egg, and cheese breakfast roll‑ups. These tasty bundles combine savory sausage, fluffy eggs, and gooey cheese, all wrapped in buttery dough or tortillas—perfect for busy mornings, brunch get-togethers, or kids’ lunchbox surprises.
Why These Roll‑Ups Are a Must-Tr y
- Portable and convenient: Enjoy them on the go with zero mess.
- Quick to assemble: Only a few minutes and a handful of ingredients.
- Crowd-pleasers: Kids, adults, and guests love them.
- Fully customizable: Switch up fillings to create new flavors every time.
Love step-by-step inspiration? Dive into this detailed version on KitchenMomy or explore extra tips and tricks at The Girl Who Ate Everything to perfect your technique.
What You’ll Need
Ingredients
- 1 can (8 oz) refrigerated crescent-roll dough
- 8 fully cooked breakfast sausage links
- 4 large eggs, whisked
- 4 slices cheddar cheese (halved)
- Butter or oil for cooking eggs
Optional Fillings
- Diced green chiles
- Chopped herbs like chives or parsley
- Cooked bacon or ham bits
- Jalapeño or roasted pepper slices
Kitchen Tools
- Nonstick skillet
- Baking sheet with parchment or nonstick spray
- Mixing bowl and whisk
- Pastry brush (for optional egg wash)

Step‑by‑Step Guide to Perfect Roll‑Ups
Follow these clear, easy steps for consistent results.
1. Preheat Your Oven
Set to 350 °F (175 °C). Line a baking sheet with parchment to prevent sticking.
2. Scramble the Eggs
- Melt butter or oil in a medium skillet over medium heat.
- Add whisked eggs and gently scramble until just set—avoid overcooking.
- Remove from heat and set aside.
3. Prepare the Crescent Dough
- Unroll the dough and separate into 8 triangles.
- Position the wide end at the top.
4. Layer the Fillings
- Place half a cheddar slice on each triangle.
- Top with a spoonful of scrambled eggs.
- Add one fully cooked sausage link.
5. Roll Them Up
- Roll from the wide end toward the tip, sealing edges well.
- Press gently to hold shape without squeezing out filling.
6. Optional Egg Wash
- Use leftover beat egg to brush tops for shine.
- Season lightly with pepper if desired.
7. Bake to Golden Perfection
- Bake for 15–18 minutes, or until they’re puffed and golden.
- Let cool slightly (2–3 minutes) before serving.
Cooking Techniques: Oven, Air Fryer, or Skillet?
When it comes to preparing your sausage, egg, and cheese breakfast roll-ups, you have three reliable methods to choose from. Each delivers a slightly different texture and level of convenience—pick the one that best fits your kitchen setup and time constraints.
Oven-Baked Roll-Ups
- Temperature & Time: Preheat to 350 °F (175 °C) and bake for 15–18 minutes until golden brown.
- Texture: Produces a soft, fluffy interior with evenly browned, lightly flaky dough.
- Tip: Rotate the baking sheet halfway through for consistent color on all sides.
Air Fryer Method
- Preheat: Set your air fryer to 330 °F (165 °C).
- Cooking Time: Arrange roll-ups in a single layer and cook for 10–12 minutes, flipping once at the halfway point.
- Texture: Results in a slightly crisper exterior than the oven, with a tender, steam-trapped filling.
- Tip: Lightly spray or brush the dough with oil to enhance browning and prevent sticking to the basket.
Skillet Finish
- Partial Bake or Pan-Only: You can either bake for 10 minutes and then transfer to a hot, buttered skillet for 1–2 minutes per side, or cook entirely on the stovetop over medium-low heat.
- Texture: Yields a golden-crisp bottom and edges, while the top remains soft—ideal if you love that extra crunch.
- Tip: Use a lid briefly (30 seconds) when cooking on the stovetop to help cheese melt through the dough.
Choosing Your Method
- Large Batches: The oven accommodates more roll-ups at once—perfect for feeding a crowd.
- Speed & Efficiency: The air fryer heats up quickly and delivers fast, even crisping.
- Extra Crisp Factor: Opt for the skillet if you crave a crunchy bottom or are cooking just a couple of roll-ups.
Make‑Ahead Tips: Prep Once, Enjoy Throughout the Week
- Assemble ahead, freeze unbaked roll‑ups in single layers.
- Fully baked roll‑ups freeze well—cool completely before sealing.
- Reheating: Microwave 30 seconds, then crisp in toaster oven or skillet.
Flavor Twists to Try
Make your roll‑ups new every time with creative variations:
• Southwestern Kick
- Fill with jalapeños, salsa, and top with chopped cilantro.
• Mediterranean Style
- Swap cheddar for feta and add baby spinach before rolling.
• Bacon Lover’s Delight
- Add cooked bacon for double-meat indulgence.
• Meat-Lover’s Mix
- Combine sausage links with chopped ham pieces.
• Veggie Addition
- Add sautéed bell peppers or onions under the eggs.

Frequently Asked Questions
Q: Can I freeze these?
A: Yes—freeze baked leftovers or prepare uncooked versions in advance.
Q: How do I reheat them without sogginess?
A: Reheat briefly in microwave, then crisp up in toaster oven or skillet.
Q: Can I swap the sausage?
A: Certainly! Try chorizo, ham, turkey links—anything goes.
Q: How long do leftovers last in the fridge?
A: Store in an airtight container; good for 3–4 days.
Q: Will they keep their shape after freezing?
A: If sealed properly before freeze, they hold up perfectly.
Conclusion
Sausage, egg, and cheese breakfast roll‑ups are more than just convenient—they’re a canvas for creativity. Whether you stick to the basic formula or experiment with Southwestern, Mediterranean, or bacon-infused versions, these handheld delights bring fun and flavor to any morning.
Print
Easy Sausage, Egg, and Cheese Breakfast Roll-Ups
- Total Time: 25–28 minutes
- Yield: 8 roll-ups 1x
- Diet: Gluten Free
Description
Start your day with these sausage, egg, and cheese breakfast roll-ups—a warm, handheld treat that’s bursting with savory flavor. Soft, buttery dough hugs fluffy scrambled eggs, melty cheddar, and perfectly seasoned sausage in every bite. Whether you’re rushing out the door or hosting a cozy brunch, these roll-ups deliver quick assembly and endless customization.
Ingredients
- 1 can (8 oz) refrigerated crescent-roll dough
- 8 fully cooked breakfast sausage links
- 4 large eggs, beaten
- 4 slices cheddar cheese, halved
- 1 Tbsp butter or oil, for scrambling eggs
Instructions
- Preheat & Prep
- Preheat your oven to 350 °F (175 °C).
- Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Scramble the Eggs
- In a medium nonstick skillet, melt 1 tablespoon of butter over medium heat.
- Pour in the beaten eggs and gently scramble until just set but still soft.
- Transfer cooked eggs to a clean bowl and wipe out the skillet.
- Arrange the Crescent Dough
- Unroll the refrigerated crescent-roll dough onto a flat surface.
- Separate into 8 triangles, keeping the perforations sealed for sturdiness.
- Layer the Fillings
- On each triangle, place ½ slice of cheddar cheese at the widest end.
- Add a spoonful of the scrambled eggs on top of the cheese.
- Lay one fully cooked sausage link beside the eggs.
- Roll & Seal
- Starting at the wide end, roll each triangle toward the tip, keeping the filling snug.
- Pinch the seams tightly to seal in the ingredients and prevent leaks.
- Optional Egg Wash
- If desired, brush the tops of each roll-up with a bit of the reserved beaten egg for a golden, glossy finish.
- Sprinkle lightly with freshly ground pepper.
- Bake Until Golden
- Place the assembled roll-ups on your prepared baking sheet, spaced about 1 inch apart.
- Bake for 15–18 minutes, or until the dough is puffed and golden brown.
- Remove from the oven and let cool for 2–3 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Category: Breakfast Recipes
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 300 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 1 g
- Protein: 12 g
- Cholesterol: 150 mg